The right chair keeps you comfortable, focused and pain-free through long sessions. The wrong one quietly wrecks your back. Here is what to look for.

Posture comes first

A good chair supports the natural curve of your spine so you are not slouching after an hour. Look for a backrest that reclines and locks, so you can shift position through the day.

Lumbar support

Lower-back support is the single biggest comfort factor. An adjustable lumbar cushion lets you tune the fit to your body rather than hoping the chair happens to match it.

Adjustability

• Seat height, so your feet sit flat and your knees are level with your hips.
• Armrests, ideally height adjustable, to take strain off your shoulders.
• Recline and tilt, so you can lean back and rest between rounds.

Materials

Breathable upholstery keeps you cool over long sessions. A sturdy base and smooth rollers make the chair feel solid and last longer.

Find a chair built for the long haul in our chairs and desks.